Meet Jasmine

Meet Sundalah Founder

Jasmine Healy-Pagán

Jasmine Image 1

Jasmine is known for her passion, enthusiasm and commitment to helping people lead radiant lives.

In 1995, Jasmine left Australia with a one-way ticket, following a strong inner pull toward something unknown. After a summer camp contract, that intuition guided her to New York City which marked the beginning of a bold, independent chapter. Arriving solo in Manhattan with her backpack, Jasmine trusted her instincts in a pre-internet world, navigating the unknown through inner guidance and openness to exciting possibilities.

During her years living and working in New York as a program director, yoga appeared repeatedly as something to try again until THAT pivotal yoga experience. This was a specific yoga class during a time of exhaustion which evolved into yoga becoming Jasmine’s wellbeing support system and a powerful life anchor.

In 1999, Jasmine followed her intuition again, this time to Cape Cod, Massachusetts where she built and later sold a successful business called AquaSafe Swim Programs. She returned to Australia in 2006 with her husband and family, guided again to listen within and discover when and where to next.

With over 30 years of experience as a teacher, coach and program creator/director, Jasmine is devoted to supporting personal growth through self-awareness, patience, gratitude and meaningful human connections. Her journey as a yoga student spans more than three decades, including formal training in Boston, India and five years of study with Shiva Rea ~ Prana Flow Yoga.

A lifelong educator, Jasmine has supported children, families and communities since her teenage years. Her passion for creating positive change led to the development of the RESET Wellbeing Framework in 2018 due to the increasing need for body-breath-mind education and trauma-informed support in schools, workplaces, and homes. RESET provides proven pathways which improve community wellbeing and empower communities to learn and share practical RESET life-skills with the next generation.

As an intuitive entrepreneur, Jasmine has been self-employed for three decades across Australia and the USA. She is a visionary, writer, facilitator and mentor who thrives on bringing ideas and community-focused projects to life.

In 2008, Jasmine founded Sundalah to create a non-competitive, inclusive space for whole-health wellbeing and social connection. Since then, thousands of locals and visitors have engaged in Sundalah events, collaborations and initiatives across the Townsville region discovering health, wisdom and inspiration through commUNITY.

As a lifelong truth seeker, Jasmine believes that cultivating intuitive awareness and meaningful connection is the pathway to health, healing and fulfilment.

Jasmine invites people of all ages to explore wellbeing through self-discovery, courageous truth and compassionate connection.

“Just because you’re good at something doesn’t mean you’re meant to keep doing it. Tune in deeply, pause, breathe, feel, and pause again. Your heart knows the way.” 

Jasmine Healy-Pagán

Why Yoga?

The Sanskrit word yoga implies ‘to yoke’ or ‘to unify’ and to guide awareness within and with our relationship with this life. Yoga is a system of ancient wisdom which helps us to reset energetically and become more deeply in-tune with our inner landscape. Yoga is a multi-dimensional and inclusive system that supports humans to feel calm, centred and develop the capacity to heal. Yoga is for everyone. 

Yoga with Jasmine

.Jasmine has been supporting all ages and abilities with yoga for more than two decades. Join Jasmine at RESET Community Classes, a yoga workshop, or with individual yoga training in Townsville.

Yoga Workshop Image

Yoga Workshops

Contact Jasmine for workshop dates.

RESET Classes Group

RESET Community classes

Register via the Youth RESET website.

Sundalah House

Private Yoga Training

Contact Jasmine about Private Yoga at Sundalah House.

Want to learn more?

Jasmine encourages personal growth through self-discovery, courageous truth and compassionate connections. Contact Jasmine to learn more about the many wellbeing pathways she shares with all ages.

Meditation Sundalah Sunday
Palm Creek Family Yoga
Namaste Sundalah Sunday

Community Voices

 

Your classes extend beyond movement to calm my soul and bring my breath, body and mind back together.

Jenny

 

Jasmine is a radiant example of how yoga can transform one’s life for the better. Her passion for sharing this wisdom is a wonderful asset to the Townsville region.

Dr K. Mudd

 

What a nourishing set of workshops you provide. Thank you for this journey and holding this space so well!

Jan

 

Your generosity in sharing your passion, time and energy is humbling. Thank you!

Judith

 

 Thank you for giving our team wellbeing tools for sustainable self-care and the importance of returning to the present moment.

Anne

CommUNITY CONNECTED

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