Sundalah

Kids and Teens

Kids Yoga Club

Our children live in a high pressure, hurry-up world of busy parents, school schedules, competitive sports and constant media advertising.
 Yoga can help children learn skills and strategies to navigate through life's challenges with a little more ease, as they engage with a variety of techniques for relaxation, self-health and inner fulfilment.

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Teen Yoga

Teen yoga classes are designed specifically for teens and provide a supportive environment where young people can reset, build strength, flexibility, confidence and inner peace.



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